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تشريح عضلة الظَّهر و التمارين المستهدِفة لكل جزء لكمال الأجسام.

مدونة العالمي | Al3aalami blog التّشريح العَضَلي لِجَميع عَضلات الجِسم و التّمارين المُستَهدِفة لِكلّ جُزء 09 سبتمبر 2016

تشريح عضلة الصّدر و التمارين المستهدِفة لكل جزء لكمال الأجسام بَعد أن كنّا قد تَطَرَّقنا " بالفيديو " في تَدوينة سابقة إ...

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بالفيديو - الأداء المِثالي و الأخطاء الشّائِعة لِتمارين عضلات الظَّهر مع العالمي "فكتور مارتينيز".

مدونة العالمي | Al3aalami blog الأداء المِثالي و الأخطاء الشّائِعة لِتمارين جَميع عَضلات الجِسم 08 سبتمبر 2016

بالفيديو - الأداء المِثالي و الأخطاء الشّائِعة لِتمارين عضلات الظَّهر مع العالمي "فكتور مارتينيز". * يُعتَبَر التَّناسُق ا...

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