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تشريح عضلة الكتف و التمارين المستهدِفة لكل جزء لكمال الأجسام.

مدونة العالمي | Al3aalami blog التّشريح العَضَلي لِجَميع عَضلات الجِسم و التّمارين المُستَهدِفة لِكلّ جُزء 13 سبتمبر 2016

تشريح عضلة الكتف و التمارين المستهدِفة لكل جزء لكمال الأجسام * تَنقسم عضلات الكَتِف في كمال الأجسام إلى ثَلاثة أقسام و هي : عَضلَ...

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بِالفِيديو - الأداء المِثالي و الأخطاء الشّائِعة لِتمارين عضلات الكَتِف مع العالمي "فِكتور مارتينيز".

مدونة العالمي | Al3aalami blog الأداء المِثالي و الأخطاء الشّائِعة لِتمارين جَميع عَضلات الجِسم 13 سبتمبر 2016

بِالفِيديو - الأداء المِثالي و الأخطاء الشّائِعة لِتمارين عضلات الكَتِف مع العالمي "فِكتور مارتينيز". * يُعتَبر الأداء الص...

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